Heart Chakra aka Anahata In Sanskrit: Body Anatomy

 Now was the turn of pectoralis minor. It was the fourth chakra, the heart chakra called Anahata in Sanskrit. Its body anatomy was ready to dissolve itself by dissolving the frozen shoulder that a contracted pectoralis minor had caused. It was an old habit through all the years of keeping the shoulders stiff to a considerable extent.

Frozen shoulder tends to push us forward, generating a forward slouch in the shoulders narrowing the chest and, in the process, heart also.

Our slouching shoulders give us a defensive stance against a stranger. Unluckily we find almost every one of our fellow humans strangers around.

We are living in a world full of enemies around. But each one of us is searching for friends. Unfortunately selfless friends are nothing but illusions even when we feel we have got a few of them!

The moment one’s self-oriented motives clash with those of even the closest friends, one doesn’t hesitate stabbing in their back.

Keep reading further…


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