Throat Chakra aka Vishuddha: Body Anatomy

 

Collar bone stuck to the neck turning the scapula IN. It was the fifth chakra, the blocked throat chakra called Vishuddha in Sanskrit; its body anatomy ready to dissolve itself by easing the stiff neck through relaxing the habitually contracted pectoralis major keeping the neck stiff in a debilitating manner.

The maneuver twisted the elbows OUT directing them away from keeping touching the torso on its sides and thus creating a distance between the two.

In fact, the entire length of the arms had twisted right from the shoulders to the hands, shifting the thrust of centering the hands from the mount of moon to the mount of Venus.

The two scapulae turned IN, coming closer to each other at their UPPER extremities.

Throat chakra blockages took care by this unique postural meditation!

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